I help BUSY professionals get in the best shape of their lives.

Let me help you shed body fat and gain confidence. It's the JWH Fitness way.

FITNESS made SIMPLE

Testimonials

Reggie, 27

Aiden, 21

Ken, 30

"I've been working with Josh for a few months now, and he's provided so much guidance and advice on getting in the best shape of my life. I feel the best I ever have and I look the best I ever have, and the progress just keeps coming in! I've gained so much self-confidence throughout this whole journey. Josh makes fitness approachable and inviting, and I'm excited to keep working with him!"

Daniel, 22

"Josh helped me with making my workouts more efficient and quicker while maintaining intensity. His coaching was also a big help in using better form on certain exercises to help me progress further. Josh is also a nice guy."

Hayron, 25

What do I believe in?

Making fitness simple and effective.

Eating mindfully and intentionally.

Taking the guesswork out of wellness

to help my clients reach their goals quickly.

LET'S GET STARTED

1-on-1 Coaching

100% risk free - 30 day money back guarantee

What's included?

Customized Workout Programs
Customized Meal Plans
Weekly check-in/adjustments
Easy to follow recipes
Easy to follow shopping list
Accountability
24/7 Access to me, your coach
Community
Knowledge/Education

$399.99/Month

Services, in a nutshell

Customized exercise programs

Exercise programs tailored to your goals and your needs.

Customized meal plans

Customized macros and meal plans to fit your busy schedule and still stay on track with your goals

Accountability

Access to a coach who truly cares about your success and is willing to work to help you get there.

Team Training

Bi-weekly team zoom calls to learn more about the "why" behind exercise and nutrition

Knowledge

Not your average online coach. Personal experience + DPT + CSCS

Community

A group of like-minded individuals on their own journey who support and uplift each other along the way

A short note from me:

As your coach, I’ll create a personalized workout plan that fits into your busy life, using equipment you can easily access at home or the gym.

The goal is to enhance your day, not add stress.

When it comes to meal planning, I focus on finding a balanced diet that helps you reach your goals without giving up foods you love. I’ll guide you through meal prepping and help you develop sustainable nutrition habits.

You’ll also join a supportive community. At JWH Fitness, you're part of a group of people just like you, committed to making a positive change. Seeing others hit milestones will motivate you to keep pushing forward.

If you’ve struggled with your fitness journey, hiring a coach is the best step you can take. The right guidance will simplify the process and help you get where you want to go. With someone who’s already achieved the results you want, you’ll be set up for success.

JWH Fitness is about more than just getting fit; it’s about building a lifestyle of health and growth. My goal is to help you not just achieve results, but reshape your identity as someone who lives that lifestyle. You’re more powerful than you know—it’s time to take the next step.

The Experience

Personalized Experience

When you sign up, you will get an experience tailored to your goals and your schedule. I will work hard to make exercise and fitness fit into your life!

A Community with Like-minded People

Not only will you receive access to customized workout and meal plans, but to a community of others on the same journey.

Money Back Guarantee

Didn't enjoy your experience?

Didn't get the results you were hoping for?

We will provide a full refund!

I've been in your shoes!

Struggling to find yourself?

When was the last time you felt fit and confident?

I've been there.

Eight years ago, I weighed 100 lbs. less, felt weak in the gym and seriously lacked confidence.

Now, I've competed - and placed - in my first bodybuilding show, completed my D.P.T. and C.S.C.S. education, plus gained a ton of clarity of who I am in the wellness space. I've also attracted a following of 80,000+ of you on social.

Let me take you from wherever you are to where you want to be.

Life can get busy, but your fitness shouldn’t feel go to the back-burner because of it.

If you're frustrated with how you look or feel but don’t know where to start, you’ve come to the right place.

My mission is to simplify the path to your fitness goals and take the guesswork out of the process. With everything on your plate, you shouldn’t have to wonder if your gym effort and diet are paying off. With the right plan in place, they will be automatically. That's where I come in!

Let me give you a clear, time-efficient roadmap that’s actually sustainable.

Learn more about my journey below, and when you’re ready, sign up! It’s time to gain muscle, change your life, and become the person you know you can be!